How We Help

Pregnancy can feel overwhelming, no matter if it’s your first baby or your third. That’s why Nadia Care was created. Our team will help you feel ready, strong, and cared for during pregnancy and after your baby is born.

Member Services

Here’s what you’ll get as a Nadia Care member — all at no cost to you:

  • During Pregnancy:

    An expert coach who listens and answers questions

    Support 7 days a week 

    Blood pressure monitoring

    Childbirth education and preparation

    Nutritional guidance

    Mental & emotional support through in-person or virtual visits, texts, and calls 

    Help understanding your OB visit schedule

    How to get the most out of your OB appointments

  • Birth Support:

    Help with birth planning and advocacy

    Talk about when to go to the hospital, what to pack, who to call, and what happens when you arrive

    Review what to expect during and after labor and your first days after birth

    Plan a safe sleep place for your baby and create a Postpartum Plan

  • After Delivery:

    Check on your healing and emotional health

    Connect you to support resources

    Help you adjust to daily life after birth and plan for the future

    Track milestones and healthcare visits for you and baby

    Help with breastfeeding and infant care

    Planning to prioritize your self-care

Meet Your Maternity Navigator

We understand that pregnancy is a lot and at times can feel heavy. Even though no one else can carry it all for you, you also don’t have to face it without help. Your Maternity Navigator will be by your side to listen, guide, and make sure you feel ready for what’s next.

Maternity Navigators (MNs) are:

  • From your community

  • Your go-to partner during pregnancy and after your baby is born

  • Experts in pregnancy and baby care

  • Trained to help you feel supported, confident, and stand up for you

Your MN will be there to:

  • Check in on your health between doctor visits

  • Talk through any worries or questions after doctor appointments

  • Help you get ready for what’s next — like tests, classes, or birth prep

  • Connect you to helpful resources like baby supplies, food programs & more

  • Ensure you get support from nurses, feeding experts, birth doulas, and dieticians when needed

  • Make a plan with you for your baby’s birth so you feel calm and in control

What Our Members Say

  • “Nadia Care helped me through my high-risk pregnancy by simply being there as a support outside of the traditional support system that I had. Through dealing with anxiety and then later finding out I had severe preeclampsia, Nadia Care was there for it all. Sometimes the help we need is not from those we seek it from, it comes from unexpected places and people.”

    – Nikia

  • "Every step of the way, no matter what I was struggling with, what I was not sure about, and the challenges that come with extreme sleep deprivation and post-birth recovery, [my Maternity Navigator] allowed me to be open, vulnerable, and learn how to ask for help. She allowed me to see myself with grace and as a powerful and resilient mama, woman, and human being."

    – Fariha

  • “My OB-GYN is always booked solid, and I frequently found myself passed between various doctors and nurses, some of whom I only saw once during my pregnancy. It was such a relief to meet with [my care team] every month, and know that I had access to multiple people via phone and text. My Nadia Careteam  was always the first to reply, with more support (and more bandwidth!) than my clinic’s messaging service."

    – Jo

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